Gideon Lee 5000m row
5,000
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 141 |
January 26, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 25 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 25 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 25 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 25 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 25 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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