Gideon Lee 5000m row
5,000
Meters
19:42.4
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 135 |
January 20, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.4 | 5,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 26 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 26 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 25 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 25 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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