Gideon Lee 30:00 row
7,651
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 131 |
January 15, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,651 | 1:57.6 | 215 | 1040 | 25 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 26 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 25 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 25 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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