Gideon Lee 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 172 |
December 30, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 23 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 20 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 23 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 24 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 26 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 27 |
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Workout Graph
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