Gideon Lee 1000m row
1,000
Meters
3:57.0
Time
1:58.5
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 139 |
December 28, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 23 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 21 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 23 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 24 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 26 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 26 |
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Workout Graph
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