Gideon Lee 5000m row
5,000
Meters
19:38.7
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 139 |
December 28, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 5,000 | 1:57.8 | 214 | 1035 | 25 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 27 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 25 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 26 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 25 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 26 |
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Workout Graph
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