Gideon Lee 30:00 row
7,533
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 139 |
December 26, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,533 | 1:59.4 | 205 | 1006 | 25 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 26 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 985 | 24 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 25 |
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Workout Graph
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