Gideon Lee 5000m row
5,000
Meters
19:19.0
Time
1:55.9
Pace
342
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 133 |
December 18, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 5,000 | 1:55.9 | 225 | 1073 | 26 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 27 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 27 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 27 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 26 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.