Gideon Lee 12:17 row
3,106
Meters
12:17.4
Time
1:58.7
Pace
209
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 176 |
December 17, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 3,106 | 1:58.7 | 209 | 1020 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 12:17.4 | 587 | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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