Gideon Lee 5000m row
5,000
Meters
19:43.1
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 135 |
December 06, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000 | 1:58.3 | 211 | 1027 | 25 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 26 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 25 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 25 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 25 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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