Gideon Lee 5000m row
5,000
Meters
19:33.9
Time
1:57.3
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 137 |
December 03, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.9 | 5,000 | 1:57.3 | 216 | 1044 | 25 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 26 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 26 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1046 | 26 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 25 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 26 |
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Workout Graph
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