Gideon Lee 30:00 row
7,524
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 143 |
November 28, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,524 | 1:59.6 | 204 | 1003 | 24 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 25 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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