Gideon Lee 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 138 |
November 24, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 1025 | 23 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 23 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 23 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 23 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 24 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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