Gideon Lee 30:00 row
7,403
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 135 |
November 23, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403 | 2:01.5 | 195 | 970 | 24 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 24 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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