Gideon Lee 5000m row
5,000
Meters
19:44.3
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 141 |
November 22, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1025 | 23 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 25 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 24 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 23 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 23 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.