Gideon Lee 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 140 |
November 20, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 25 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 25 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 25 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 25 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 25 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 25 |
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Workout Graph
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