Gideon Lee 5000m row
5,000
Meters
19:38.5
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 141 |
November 14, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 24 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 24 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 24 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 24 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 24 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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