Gideon Lee 30:00 row
7,602
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 135 |
November 05, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,602 | 1:58.3 | 211 | 1025 | 25 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 27 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 26 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 26 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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