Gideon Lee 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 135 |
November 04, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 24 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 26 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 25 |
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Workout Graph
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