Gideon Lee 5000m row
5,000
Meters
19:51.3
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 129 |
October 26, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,000 | 1:59.1 | 207 | 1012 | 25 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 25 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 25 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 25 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 25 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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