Gideon Lee 5000m row
5,000
Meters
19:39.4
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 140 |
October 21, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000 | 1:57.9 | 213 | 1034 | 25 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 26 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 25 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 25 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 25 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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