Gideon Lee 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 140 |
October 03, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 24 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 26 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 24 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 24 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 24 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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