Gideon Lee 5000m row
5,000
Meters
20:29.3
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 137 |
September 29, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000 | 2:02.9 | 188 | 948 | 24 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 25 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 24 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 25 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 25 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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