Gideon Lee 5000m row
5,000
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 135 |
September 23, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000 | 1:58.7 | 209 | 1018 | 25 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 27 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 25 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 25 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 25 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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