Gideon Lee 5000m row
5,000
Meters
20:06.9
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 134 |
September 15, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,000 | 2:00.6 | 199 | 985 | 24 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 24 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 25 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 25 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 24 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 25 |
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Workout Graph
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