Gideon Lee 5000m row
5,000
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 132 |
August 15, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 998 | 24 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 25 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 24 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 24 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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