Gideon Lee 5000m row
5,000
Meters
19:35.5
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 137 |
August 06, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,000 | 1:57.5 | 215 | 1041 | 25 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 26 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 26 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 25 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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