Gideon Lee 30:00 row
7,521
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 134 |
August 01, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,521 | 1:59.6 | 204 | 1002 | 24 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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