Gideon Lee 30:00 row
7,616
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 134 |
July 28, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,616 | 1:58.1 | 212 | 1029 | 24 |
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 25 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 24 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 |
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Workout Graph
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