Gideon Lee 30:00 row
7,715
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 135 |
July 23, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,715 | 1:56.6 | 220 | 1058 | 25 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 25 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 24 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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