Gideon Lee 5000m row
5,000
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 134 |
July 20, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 5,000 | 1:58.5 | 210 | 1022 | 24 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 24 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 25 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 25 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 25 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 25 |
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Workout Graph
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