Gideon Lee 30:00 row
7,739
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 136 |
July 19, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,739 | 1:56.2 | 223 | 1065 | 24 |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 25 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 25 |
| 18:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 24 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 24 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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