Gideon Lee 30:00 row
7,586
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 134 |
July 15, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,586 | 1:58.6 | 210 | 1021 | 24 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 24 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 |
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Workout Graph
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