Gideon Lee 30:00 row
7,671
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 138 |
July 03, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,671 | 1:57.3 | 217 | 1045 | 24 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 25 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 25 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 24 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 25 |
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Workout Graph
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