Gideon Lee 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 133 |
June 29, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 23 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 20 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 23 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 24 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 26 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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