Gideon Lee 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 132 |
June 27, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 23 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 24 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 24 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 23 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 23 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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