Gideon Lee 30:00 row
7,564
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 140 |
June 20, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,564 | 1:58.9 | 208 | 1015 | 24 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 23 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 25 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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