Gideon Lee 5000m row
5,000
Meters
19:37.3
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 136 |
June 17, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.3 | 5,000 | 1:57.7 | 214 | 1038 | 24 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 25 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 26 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 24 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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