Gideon Lee 5000m row
5,000
Meters
19:28.8
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 137 |
June 10, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,000 | 1:56.8 | 219 | 1054 | 24 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 25 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 24 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 24 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 24 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 24 |
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Workout Graph
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