Gideon Lee 10000m row
10,000
Meters
40:08.5
Time
2:00.4
Pace
661
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 136 |
June 08, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 10,000 | 2:00.4 | 200 | 989 | 24 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 25 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1028 | 25 |
| 8:01.9 | 6,000 | 2:00.4 | 200 | 988 | 24 |
| 8:06.3 | 8,000 | 2:01.5 | 195 | 970 | 24 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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