Gideon Lee 5000m row
5,000
Meters
20:12.4
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 135 |
June 04, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 5,000 | 2:01.2 | 196 | 975 | 23 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 24 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 23 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 24 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 23 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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