Gideon Lee 30:00 row
7,640
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 138 |
May 30, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,640 | 1:57.8 | 214 | 1036 | 23 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 23 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 24 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 24 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 23 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 24 |
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Workout Graph
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