Gideon Lee 5000m row
5,000
Meters
19:34.1
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 137 |
May 28, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,000 | 1:57.4 | 216 | 1044 | 23 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 22 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 25 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 22 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 25 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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