Gideon Lee 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 140 |
May 26, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 24 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 24 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 24 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 |
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Workout Graph
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