Gideon Lee 5000m row
5,000
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 140 |
May 16, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,000 | 1:59.8 | 203 | 1000 | 24 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 24 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 24 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 24 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 24 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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