Gideon Lee 30:00 row
7,613
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 137 |
May 13, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,613 | 1:58.2 | 212 | 1029 | 24 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 26 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 25 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 24 |
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Workout Graph
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