Gideon Lee 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 137 |
May 10, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 24 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 25 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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