Gideon Lee 5000m row
5,000
Meters
19:13.6
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 138 |
April 29, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.6 | 5,000 | 1:55.3 | 228 | 1084 | 25 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 26 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 26 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 26 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 25 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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