Gideon Lee 30:00 row
7,511
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 131 |
April 26, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511 | 1:59.8 | 203 | 1000 | 23 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 24 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 23 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.