Gideon Lee 5000m row
5,000
Meters
19:40.8
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 132 |
April 24, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.8 | 5,000 | 1:58.0 | 213 | 1031 | 24 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 25 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 25 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 26 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 23 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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